Getting the Right Fuel from Your Food for the ‘Big Push’!
Monday, 21 March 2011
Kevin determined on the ‘Big Push “The greater danger for most of us lies not in setting our aim too high and falling short, but in setting our aim too low and achieving our mark.” Michelangelo Tips of the week: Excerpt from Max Form Your Life by Joe Wells and Sean Green in which Kevin
- Published in Fitnesss 4 All 50 State Tour
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Hard Work, Determination, and Persistence: 3 Keywords in Life
Friday, 18 March 2011
“Things don’t just happen, You make them happen!” Sean Greene 9:00 a.m. CST – Roosevelt High School was my first stop today. My goal was to inspire and motive all 700 students listening to my speech. There were four important points I wanted leave them with. They were: To “NEVER give up because There is
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Bringing out the “Heart of a Champion” in Our Nation’s Youth
Thursday, 17 March 2011
If you have the courage to begin, you have the courage to succeed. David Viscott It was 5:47 am and I had been up for over 2 hours. This is because I am paralyzed from the chest down. When I was on my feet I could jump out of bed, get in the shower and
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Making Our Way Down Route 66!!
Wednesday, 16 March 2011
Hard things are put in our way, not to stop us, but to call out our courage and strength. Anonymous “I’m getting my kicks on Route 66! For bringing my message of fitness & nutrition to community’s along the way.” This morning I reflected on the progress the tour has made and I came to
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Champaign- Sounds like New Years Eve, Time for a Fitness Resolution
Tuesday, 15 March 2011
The three great essentials to achieving anything worthwhile are; first, hard work, second, stick-to-it-iveness, and third, common sense. Thomas A. Edison (1847-1931) American Inventor 6:00 a.m. CST – It was not New Years but we were in Champaign, IL. We left some thank you cards and we spoke with people about the ‘Big Push’ and
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Reflecting the Plateaus: Racing to the pinnacle of achievement to a fit America
Monday, 14 March 2011
“Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” Bo Bennett KEVIN’S PERSONAL JOURNAL DAY 1 6:00 a.m. CST – We got everything packed up to leave for Champaign, IL. Andy aired the tires in the trailer, Jeep, and racer to get ready for the push that would make up the ‘BIG PUSH’
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Pushing Through the “Crossroads of America”
Friday, 11 March 2011
“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” Jamie Paolinetti THIS TOO SHALL PASS… “If it is to be it is up to me…” Those words echoed in my head as I started my recovery from the terrible explosion that changed my life so drastically. I was
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Flying through Indiana with a Message of Fitness 4 All!!
Thursday, 10 March 2011
What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson 8 a.m. CST- Today was great because I was able to fly from place to place with the wind behind my back and meet with many different people. While I was in Portland, I
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Holy Toledo! It’s Media Day in Ohio
Monday, 07 March 2011
“The important thing in the Olympic Games is not winning but taking part. The essential thing in life is not conquering but fighting well.” Baron de Coubertin, The Olympic Creed Training for the “Big Push” was grueling. My routine consisted of weight-training four days a week. My weight-training schedule was two days on and one
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Moving Through the Motor City
Friday, 04 March 2011
“ The abundant life does not come to those who have had a lot of obstacles removed from their path by others. It develops from within and is rooted in strong mental and moral fiber.” William Mather Lewis Moving Through the Motor City In recent years, the buckeye state has gained a reputation and notoriety
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