I’m sending this message out to let all my readers know two exciting things about the four new Spartan Endurance Races coming up – Hurricane Heat, Hurricane Heat 12 hour, Ultra Beast, and the new Agoge. I have also been given a free race code to give away for any US Spartan Race. To enter,
You can win a free entry to any US Spartan Race! Read on… This week I have a Challenge for YOU! As you know, I am a huge believer in the power of being active and participating in sports and athletics. But it’s not just for the thrill of competition. Since my youth, I’ve always
As Lee Labrada Champion Body builder and Nutritional Expert summarized the 1st 3 months during which I laid the foundation in order to get in peak shape. Now, as I finish month 5 in my training I’m starting to see more definition come into my upper body as I have increased the intensity and frequency of my cardiovascular workouts which consist of running the Bayou park sidewalk in Houston going faster for longer periods of time.
USA Health and Fitness Tour – Everyone can take some of that time they squander as Benjamin said and get a great cardio workout, strength workout, yoga workout, boxing workout, medicine ball workout and many more to choose from! Do something for a workout that you love and enjoy and change it up every couple weeks, Eat