Happy 4th of July

7:00 a.m. CST – This morning I reflected on the progress the Tour has made and I came to realize some important issues.

I’m trying to aspire to life long health and fitness for all Americans so it becomes a way of life. As a society, we are used to starting something, finishing it, and then moving on with our lives and forget about it. For example, during K-12 grades, we get our diplomas and move on. Some of us get a job, others start careers, and others get even more schooling before moving on. Once we have jobs most of us put our time in and forget about work when we are off.

I’m pushing across America with a plan to help ensure that health and fitness becomes a permanent way of life for all of us. We all need daily maintenance to keep our mind and bodies healthy and fit, so we can do all the things that a well-rounded life can offer. It’s important we understand the importance of lifelong health and fitness for our own sake, that of our families and loved ones, and for the betterment of our communities and our country.

I want to help communities across America, and all individuals, establish a daily maintenance program, because we can’t all do it alone. That is why I’m working with city & community leaders to provide them with resources and tools to create lasting health and fitness initiatives for all citizens. Our goal is to provide a common message and to provide a way for all communities and citizens to obtain clear, concise, easily understand information about health and fitness. It is hard enough to exercise and eat right without sorting through all the mixed messages and marketing hype.

Through one of our Tour sponsors, www.ImShapingUp.com, people can go online anytime to get the information they need.
         
The ImShapingUp.com site will allow different cites to compete with other cities for example ImShapingUp.com/FortWayne, IN (Name of School)4thgrade could compare all their students with those from ImShapingUp.com/Portland,MN(Name of School)4thgrade. This site has a place for any group or individual that is interested.  We feel this is a human rights issue and that every American has a right to information about health and fitness.

I’m carrying the message of the positive benefits that health and fitness has given me, and so many others, and what it can potentially do for our entire country. When we spend time applying the principals of health and fitness to our lives, we eliminate bad habits and start to make better choices. As we began to make better choices, we can enjoy a fuller and more abundant life.

Please contact us at www.kevinsaunders.com and let us know how we can help you or your community become more healthy and fit.
1:00 p.m. CST – We packed up for to move on to our next destination. We traveled from Litchfield, IL to St Louis, MO.
Happy 4th.