Kevin Saunders, Motivational Speaker

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Pushed 63 miles from Stuttgart AR, to Little Rock, AR

by Saunders & Associates / Tuesday, 04 August 2009 / Published in Fitnesss 4 All 50 State Tour

Kevin cranking on in the rain8 to10 AM – We packed and loaded the trailer to get ready to move on to our sponsor Baymont hotel in Little Rock, AR.

10:30 AM – Pushed from Stuttgart to Hummoke, AR 14 miles. It took approximately 1 hour and 15 minutes to reach Hummoke.

Break 11:45 – Took a 5 to 10 minute break for Gatorade and water.

12 Noon – I pushed on to England, AR for another 14 miles. We arrived in England at around 1:15 PM. So I’ve pushed my wheelchair all the way from America to England. Ha!

Break 1:15 PM – Took a 15 minute break for an apple, granola bar, Gatorade and water. I need lots and lots of water.

1:30 PM – Pushed on for 34 miles into North Little Rock, AR. Half way through the push we took a short break for fluids. The heat and humidity were almost unbearable. When the humidity gets so high, your body’s natural cooling system, perspiration, can’t work efficiently. See, your body sweats in response to heat and the air dries it causing evaporative cooling. When it is too humid you get no evaporative cooling. To make a long story short – it’s miserable! You also have to be careful. If you are in the heat and suddenly stop sweating you might be nearing heat stroke so get in the shade, cut out excessive activity and drink some water.

*Note* – Dora called local Little Rock television station channel 7 contact “Angela” an hour before we arrived. Angela told Dora they would meet us out on the road when we got close to North Little Rock on Highway 165. When I passed the sign that said “Welcome to North Little Rock,” Dora called again about the television station meeting us. They said that they would be coming out in a white van with channel 7 logos on it. I pushed another 15 miles on into North Little Rock and noticed thunderstorms coming in from the North West. Andy had a flat tire on his bike just ½ mile before we reached Interstate 440. We pulled over at a gas station and Dora again called Angela at the TV station. Because of the lightning and thunderstorms rapidly approaching, and the fact that we were already well into North Little Rock, we decided to quit for the day. Dora called again to Angela at channel 7 to let her know that we would wait at the gas station for the camera crew. Angela told Dora that they were short staffed, and that it was doubtful if anyone would come out to meet us. The news teams get pretty busy when thunderstorms approach.  Angela said that she would try to meet up with us at a different time.

4 PM – We loaded up and drove to our sponsor hotel, Baymont. On the way we ran into rain where we had to pull off the road momentarily because it was impossible to see through the downpour.

5 – 6 PM – We arrived at our sponsor hotel, Baymont. We took a short meal break and then uploaded pictures and updated the log.

7 – 10 PM – Unloaded some office supplies and other things. We straightened up and organized the room to work more like an office. Dora bought a new Lexmark 3 in One printer, scanner and copier at Office Depot, since other one had been broken on the road.

11 PM – Went to bed.

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