Kevin's Blog

On 12 Days of Christmas, the good Lord gave to us… Three generations of Saunders men: son, grandson and grandfather. As I get older, everything is harder, especially because I am paralyzed from the chest down…but I wouldn’t miss a minute. It’s always a privilege and a blessing to share the holidays with my son

There’s nothing like having a clear goal. It provides you with something to look forward to when you need a boost. It makes your mind race with anticipation as you plan for its achievement. And it lets you be creative as you look for opportunities to ensure its success. But there’s always a trade-off… to

Kevin speaking to the 2016 K-State football team at the beginning of the season Throughout my years serving as the Motivational Coach for the Kansas State University football team, I’ve had the honor of meeting and working with some very special and talented young student athletes that Coach Snyder and his staff has brought to Kansas

This story is about Garry Sigle and how he “Made the Decision to Win!” that has made him a successful athlete, coach and father. I have known Garry since we were young competitors, going head to head in cross country and track & field. I can attest to his willingness to always compete to win

There is a ton of excitement in the air! Students are heading back to school and taking on a new year of growth and opportunity. The 2016 Rio Olympics just wrapped up, where we witnessed a number of huge performances by incredible athletes. Among the standouts was Usain Bolt, who crushed the competition on the

This story is about Kenny Ubelaker and the Winning Habits that have made him a successful athlete, coach and father. I have known Kenny since we were young competitors and I can attest to his willingness to always compete to win every time he stepped on the field or court. He remains a champion in